Erica LOVES working with pregnant and postpartum women and babies! All of her wellness services are available to be customized for pregnant and postpartum women with the addition of in home appointments for postpartum women, private or group baby massage classes and free newborn bowenwork sessions. Some benefits of prenatal bodywork and exercise are decreased pain and tension, increased ease of movement, increased circulation, improved sleep and a greater sense of relaxation. Postpartum bodywork can help your body recover from birth and support you during the healing and restructuring process.
I recognize that this sacred, women’s work of pregnancy, giving birth and feeding and nurturing your infant should be honored and the mother deserves intentional support during the entire pregnant year (at least 3 months postpartum). My training is in the sacred aspects of pregnancy and the Zulu Birth Traditions, as well as training as a childbirth educator and baby massage instructor. My goal is to provide needed support for the pregnant year and beyond..